SACRED COMMUNICATION

The Foundation 

Transform the Way You Listen, Speak, and Connect

Build Deeper, More Meaningful Connections

For years, I thought I was a good communicator. I could express myself clearly, share my thoughts, and hold conversations with ease.

But what I wasn’t doing was, truly listening.

When others spoke, I was already forming my next response.

I wasn’t fully present in conversations.

Then, everything changed.

As I began practicing true presence, I chose to start by listening, really listening, to others. What I discovered is that communication isn’t just about what we say. It’s about how deeply we listen, how present we are, and the sacred space we create for authentic, real connection.

Over the years, people have asked me again and again:

How do I have better relationships? With my partner? My children? My best friend? My Colleagues?

This question is what gave birth to Sacred Communication.

Sacred Communication transformed my relationships, my ability to navigate challenges, and my trust in my own self.

I have taught this program for 8 years and now I am teaching it in a deeper, more essential way.

We will begin here, with the Foundations of Sacred Communication.

In Foundations of Sacred Communication, you will learn how to:

✅ Listen deeply and fully, without preparing your next response

✅ Ask powerful questions that open doors to meaningful conversation

✅ Express yourself with clarity, confidence, and authenticity

✅ Communicate from a place of presence, honoring your intuition

✅ Navigate triggers and difficult conversations with grace

✅ Build stronger, more connected relationships, personally and professionally

I’M READY TO BUILD STRONGER RELATIONSHIPS

This program is for you if:

✨ You want to improve the way you listen, share, and connect in conversations

✨ You find yourself interrupting, over-explaining, or dominating conversations without meaning to

✨ You struggle to ask for support or clearly express your needs

✨ You want to feel more grounded and confident in your communication

✨ You desire deeper, more sacred connections in your relationships and with life itself

What’s Included:

✔️ Live Teachings/ Lessons

✔️ Interactive Q/A

✔️ Community space for support

✔️ Tools & techniques to use in your daily life

We’ll Explore:

Over the course of 10 days

Day 1: Deep Listening

Be fully present without preparing your next response

Day 2: Ask Powerful Questions

Create conversations that open hearts instead of closing them

Day 3: Reflect as a Sacred Mirror

Learn how to reflect back what you hear so others feel truly seen

Day 4: Authentic Expression

Share your truth with clarity, confidence, and compassion and learn to ask for support

Bonus: Repair After Conflict

A simple formula for moving through challenge and back to connection

Day 1: Deep Listening

Lesson: September 15th at 10:00 am pst

Day 2: Ask Powerful Questions

Lesson: September 16th at 11:00 am pst

Day 3: Reflect as a Sacred Mirror

Lesson: September 17th at 10:00 am pst

Day 4: Authentic Expression

Lesson: September 22nd at 10:00 am pst

Bonus + Q/A: September 25th at 4:00 pm pst

Lessons are delivered via Facebook LIVE in a private group. Q/A via Zoom.

Lesson + Q/A Schedule:

Early Bird Pricing

OPTION #1 Group experience

$400 pay in full or 2 monthly payments of $250

OPTION #2 Group experience + a 1:1 call w/ Shauna

$700 pay in full or 2 monthly payments of $400

The Investment

I'M IN

Join The Foundation of Sacred Communication and begin your journey toward deeper, more authentic connections.

Real Transformations

  • "Shauna's Sacred Communication changed my life..."

    It’s an understatement to say that Shauna’s Sacred Communication changed my life . . .The work in Sacred Communication opened the door for me to have deeply meaningful conversations in ALL the areas in my life: with my parents, my former partner, my siblings. It deepened the areas that were already good as I brought more of myself to the table with my clients and my friends. No matter where you are in your journey, Sacred Communication will help you take your ability to understand and be understood in your relationships even deeper. And I cannot recommend it enough.

    - Jennifer Tosner

  • "We've gained the ability to give each other space"

    We both gained A LOT from the program, THANK YOU. The tools, methods, and coaching sessions were immensely helpful. Your gift lies in pinpointing and addressing the challenges or obstacles we face. This clarity allowed us to identify and label these challenges, and the tools aided us in working through them. Prior to taking this course, there were times when we could go a week without talking. However, we've now acquired the ability to give each other space while also communicating effectively in a supportive manner

    - Sarina B

  • "Having him simply hear me was incredibly meaningful"

    We found ourselves caught in a routine of discussing day-to-day events, things like 'What are you doing today?' or 'How are you feeling today?' We weren't really delving into deeper conversations. The weekly practices served as a reminder that we love engaging in deeper conversations together. We began going on more dates – breakfast dates and date nights – and we felt more connected from the start. What also stood out to me was the value of my husband reflecting back what he heard from me. Sometimes, in our conversations, he tries to solve problems, but having him simply hear me out was incredibly meaningful.

    -Mira Greenland

  • "I have become a more present mother"

    To say this experience altered the trajectory of my life for the better is no exaggeration. I have become a conscious, present, and grateful mother instead of a distracted caretaker.

    -Lisa Colella

  • "We are on the same page when it comes to communication"

    I am happy that my partner, Gary, willingly joined me in taking this course. By learning and applying the tools together, we are on the same page when it comes to communication.  Now, both of us have the continued opportunity to put into practice the tools we acquired during the course. My favorite tool was active listening. We both have had the tendency to listen with the intention of responding, rather than truly hearing what our partner has to say. Thank you for skillfully guiding us through this journey.

    -Rhond Satterfield

  • "I am a better me"

    I am a better partner, parent, daughter, friend, colleague and me.

    - Kelle Thompson

  • "She taught me how to listen without feeling the need to fix"

    Shauna is a passionate listener. Truly hearing you and not listening to talk or respond. Her belief in the power of sisterhood and its ability to support and transform revealed my own path. She supported my constant discoveries and taught me how to listen without feeling the need to fix.

    -Lori Pirri

I’m Shauna Lay.

I’m an embodiment expert + certified Women's Empowerment Coach here to help you lean into your desires and build a life you truly love.

I teach powerful and courageous women the importance of true acceptance and connection to the self and to others. As your coach, I’ll show you that a thriving work and family life – real happiness – begins with steady introspection.

I’ll stand beside you and allow you to be YOU. Through our work together, we will honor your life with all of its colors, and propel you into honest communication with yourself + others.

Think of our work together like spilling out your purse on the kitchen table. We’re going to sift through that big messy pile, get rid of all the scraps of receipts and crumbs, put back the things that are already working, and pick up the individual pieces that need to be changed. Nothing goes back into the bag that doesn’t serve you in creating the life of your dreams.

In this hectic life, it’s easy to forget who you are and what you are meant for. My job is to walk beside you and help you remember.