I do this one almost every day! Our hips are tight so we must to stretch them daily!!! I mean it. I have seen too many of my clients getting hip surgery. Prevention is what I hope for!
A great tip for releasing your hips: Breath! Take a deep inhale into the place where you feel the sensation, exhale, at the bottom of the exhalation there is a pause. In that place of stillness let go completely. Let go of your right hip and your left hip and your low back, let go of your entire body.