It’s Yoga Pose Tuesday. And today’s pose is Ardha Chandrasana – Half Moon Pose.
I LOOOVVVVEEEE this pose. It is super strengthening and invigorating and inspiring. When I do it well, when I can balance well, I feel empowered.
I show it in the middle of the room and at the wall.
Check it out and have fun with it. If you loose balance so what!?!
Taught with love, Shauna
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