It is yoga pose Tuesday!  And today’s pose is….dah dah dah…Dog Pose

Okay so I love this pose, I do it almost everyday.  It is an all around super amazing cool pose.

If you have ever been in a yoga class, you have probably done it.

It is considered…”the one pose cure all pose”.  Sure hope that is true!

Practice it anytime anywhere. Whenever the heck you feel like it.



Love Shauna