I created yoga Tuesday back in February of this year. Every Tuesday I post a video of me teaching you a yoga pose or a breathing exercise or Q&A.
The reason I do this is because I really want you to learn yoga.
I want everyone to learn and practice yoga. But most of all I want you to be safe and confident when you go to your local yoga class or practice in the comfort of your home.
I hope you are learning and enjoying them as much as I enjoy delivering them to you!
PS: If you have any questions about poses, leave me a comment, find me on facebook, or email me at email@example.com I would love to answer your questions.