Dear Friends,
First, thank you for subscribing to my newsletter.  If it wasn’t for you I couldn’t express my thoughts, so once again, thank you!
I am sending a loving reminder to let you know that I am teaching “Yoga For Back Care”  6 week course starting this Sunday Nov 9th at 6:30 pm. Kate Coughlin is joining me and I am so excited to have her expertise on board.

This course is informational and super helpful if you suffer from back pain.  I have suffered from back pain for most of my life.  Watch my video on how yoga found me.

With Love and Light,
Shauna Lay
P.S. The “Yoga For Back Care” workshop is shown as a certification but everyone is invited to Part 1.  No teaching required.  Everyone is welcome! For more information and to sign up visit