This week on the blog I am rounding up the August month with the last nutrition post.
In this one, I interview my friend and fellow coach extraordinaire, Angelle Batten.
She is a holistic health coach as well as a life coach and she is passionate about helping you live consciously, especially when it comes to what you are putting in and on your body.
She is a wealth of information and I had so much fun talking with her about cravings, emotional eating, animal protein, fat, eating to lose weight, cleansing, feeding your kids vegetables, and my favorite, THE MOST IMPORTANT FOOD YOU SHOULD BE EATING. You don’t want to miss this interview.
She is the co-creator of the nourish to flourish society and they have an upcoming 14 day cleanse, which we also talk about. It starts September 18th and today is the first day to sign up.
Check it out!
Angelle’s favorite Protein Powders:
Vega Protein Powders (clean vegan, no soy) – https://myvega.com/
Garden of Life Grain-Free –
Bulletproof Whey & Collagen Protein Powders (I use the collagen) –