– After you join, you will have instant access to 21 videos for 21 days. All in one place.
– The videos range from 6-15 minutes and consist of 3-5 poses.
– Practice when you want, where you want, from anywhere in the world.
– You can also download the videos in case you are headed on vacation and won’t have internet access.
– It is simple, it is quick, and it is totally DOABLE.